Along my journey through life and to motherhood, I’ve culminated a library of empowering wisdom that help me live in a more loving, joyful, peaceful state of being toward myself and others. I am always learning and growing so often revisit these teachings to deepen my awareness and support me through life’s challenges. These practices and perspectives have been such a strong source of comfort and support for me, so perhaps they could be helpful to you or a loved one too!
Choose a category to find the resources I love to use and recommend.
Personal Growth
Book: The Power of Now by Eckhart Tolle
Book: A New Earth by Eckhart Tolle
Website: Meditation, Mindfulness and Compassion by Tara Brach
Website: You Are Not Your Mind, Eckhart Tolle
Book: Daring Greatly by Brene Brown
Ted Talk: Choices That Can Change Your Life by Caroline Myss
Website: The Law of Attraction with Abraham Hicks
Book: The Four Agreements by Don Miguel Ruiz
Book: Outrageous Openness by Tosha Silver
Book: Comfortable with Uncertainty by Pema Chodron
YouTube Channel: Awaken to a life of purpose and presence: Eckhart Tolle
Website: Food as Medicine
Youtube channel: Yoga with Adriene for All Levels (It’s Free!)
