Welcome! I am excited to share a glimpse into my soul, the comforting wisdom I have learned and the purposeful work that lights me up. I am committed to showing up whole heartedly for each session as I support you on your journey of life or motherhood which, as a mama of two myself, find to be so beautiful, joyful and also so humbling.
We are all living in quite an overstimulating and fast paced world, and it is my intention to help you pause, nourish your nervous system, take a much needed break from all responsibilities, focus on the power of your breath and fully receive. As a Licensed Massage Therapist, I blend modalities like deep tissue, circulatory, sports massage, sensory repatterning, and neuromuscular therapy to create treatments that are both restorative and effective. I hold a special place in my heart for mothers, parents, and women navigating times of uncertainty or transition, though I truly value the uniqueness of every individual I work with.
It is an honor to support you and your nervous system—wherever you are on your journey. I am deeply grateful to love what I do, and it is my sincerest intention is to help you feel more free in your body, nurtured, grounded and more connected to yourself, so that you can move through life’s ebbs and flows from a nourished, heart centered state of being.
PRENATAL MASSAGE
I am certified in prenatal care and bodywork during this transformative time in your life. I go above and beyond the light and fluffy surface massage and use intentional, specialized techniques to create deeper therapeutic releases as the body is miraculously shifting and adjusting from your baby. I have endless pillow and body support options to ensure you feel as comfortable as possible and can fully receive the benefits.
my story
My journey to motherhood wasn’t a straight path. I’ve found so many books and resources that helped me along my journey that I love sharing with others, too.
root to radiate
“I am deeply rooted in the earth, I flow with the waves of life with grace, I radiate from the essence of my being: compassion, joy and love.”
It has become my mantra: Root to Radiate which came to me during a yoga class sun salutation. It’s meaningful layers have become a grounding force that help me nourish my roots: mind, body, heart and soul so I can live in a more grounded, joyful and peaceful state of being towards myself and others.
"Rachel has been an amazing gift to my pregnancy journey. Seeing her throughout my pregnancy made all the difference! Her energy is peaceful and loving, and you feel that with each massage. She has tons of props to help you get comfortable on the table with your growing belly. She always communicates with you to make sure the pressure is exactly what you’re looking for. She is amazing!”
— Nicole H.